control thoughts : ​ค้นหาหนังสือธรรมะ หน้า 2 / 18

How Do You Know Whether You’re Doing It the Right Way? If you’re doing it the right way according to the right Knowledge (Vijja), your body will feel relaxed and at ease. Your mind will also feel rel

In achieving relaxation, if done correctly according to the right knowledge (Vijja), both body and mind will feel at ease. Initial feelings of contentment evolve into a lighter, more spacious existenc

Finding your mind is not a difficult task Comfortably lean up against the back of a chair and gently close your eyes. Yes, right. You are feeling all your thoughts passing through your mind one after

Finding your mind is a process of calming your thoughts and focusing on one at a time. By leaning back, closing your eyes, and acknowledging your waves of thoughts, you can begin to arrange mental pri

Love and Family I have tried meditating before, using many other techniques. But I feel that the Dhammakaya technique is best suited for me. I like the way that I don't have to do anything more to att

Through practicing the Dhammakaya meditation, the author shares how their relationship with their spouse has deepened, marked by daily chanting and mindful meditation. The technique aids in clearing n

Buddhist Congregation become world-peace. The world has experienced spiritual drought for a long time, and the peaceful congregation will bring about change. Peace that everyone has longed for will co

In a world beset by spiritual drought, the Buddhist congregation advocates for the power of meditation as a solution to achieve world peace. Problems are rooted in the wicked mind, and to achieve peac

Suzanne Jeffrey "The path begins with Right View, Samma-Ditthi. This is also called Right Understand- ing. On one level, this means that we understand that there is cause and effect: that do- ing goo

The text outlines the initial parts of the Eightfold Path in Buddhism, emphasizing the importance of Right View, which differentiates good and bad actions based on cause and effect. Right Intention is

The presence of the newborn will force the parents to work even harder, so they will have enough to care for the child. The more children they decide to have; the more their responsibilities will incr

หนังสือเล่มนี้นำเสนอความรู้และประสบการณ์ในการฝึกอบรมตนเองเพื่อลดกิเลสและสร้างครอบครัวที่อบอุ่นและรักใคร่ การเลี้ยงดูเด็กอย่างเหมาะสมจะช่วยให้เด็กเติบโตเป็นคนดี หากเลี้ยงดูไม่ถูกต้องจะทำให้พวกเขามีพฤติ

Part One: Family Life or not each will be responsible enough to assist with another family member's life, death, success or failure. A person who is truthful exhibits responsibility in many ways: In s

In this section, we discuss the significance of being truthful in our relationships and responsibilities. Truthfulness is essential in speech, work, and friendships. It emphasizes kindness and sinceri

Part One: Family Life control them until they become slaves to it. Because kilesa affects good habits, our family's health and stability depends on training ourselves to: 1. Control the bad habits wit

ในชีวิตครอบครัว การควบคุมพฤติกรรมที่ไม่ดีและการต้านทานแรงดึงดูดจากสิ่งที่ไม่ดี เช่น การดื่มแอลกอฮอล์ การเล่นพนัน และความเกียจคร้าน เป็นสิ่งสำคัญต่อการเสริมสร้างความเสถียรในความสัมพันธ์และสถานการณ์ทางก

Part Seven: Appendixes Glossary Anattata: Non-self; nothing in the world has implicit identity "There is nothing out there, not even our bodies, which we can control. Thus, it is not distinctly ours.

This glossary provides definitions for key Buddhist concepts such as Anattata (non-self), Aniccata (impermanence), and Bhavana (meditation). It emphasizes the understanding that nothing possesses a pe

The presence of the newborn will force the parents to work even harder, so they will have enough to care for the child. The more children they decide to have; the more their responsibilities will incr

This text discusses the critical impact of parental actions on a child's development. It introduces the concept of kilesa as a destructive force within everyone, including infants, and emphasizes the

squeezes us, controls us and wears us down to perform all kinds of bad deeds shamelessly. Then when we perform the bad deed, defilements let us suffer, receive punishments, experience all kinds of dis

The text discusses how defilements control individuals, leading them to perform bad deeds and suffer consequences. It highlights the importance of resisting external stimuli known as the Roads to Ruin

may feed, raise, teach and do everything for the child, she cannot expect him or her to be everything she wants him or her to be. Sometimes the child would obey her but other times they would not. As

This text discusses the nature of parenting, emphasizing that while parents nurture children, they can't entirely control their development. It highlights the limitations of married life, likening it

The Lord Buddha's Teachings The Lord Buddha's Teachings Solve the Root Causes of Life's Problems Habits, Mind, Body, Word 1. The Lord Buddha's Teachings aim to completely remove defilements from the

The Lord Buddha's Teachings focus on eliminating defilements from the mind to resolve all problems in life. By mastering one's habits, which govern both the body and mind, individuals can achieve cont

Humans also have eyes. We must train our eyes to be like bamboo knots, because the most important aspect of eyesight is, “Don’t look at things you aren’t supposed to see. Don’t look for trouble. Don’t

This text emphasizes the significance of controlling what we see and hear for maintaining a calm and positive mind. By training our eyes not to focus on negativity and avoiding gossip, we can foster a

Inner serenity will spread to become external peace The many thoughts swirling around dissipate until there is only one thought remaining. And in the end, your feelings become one with the light of t

The text explores the relationship between inner serenity and external peace, emphasizing that true happiness is attainable by anyone regardless of background. By understanding oneself and practicing

Part One: Family Life day. Self-control can also be referred to as "loving to train our self". In order to do this, we need a great mentor, or teacher. The problem, of course, is how to find one. Not

Part One of this text discusses the significance of self-control and endurance in personal growth. It highlights the necessity of finding a wise mentor to guide us in our journey to self-improvement.

136 THE POWER OF THE MIND VIXII The Power from Stillness Regular meditation will result in courage to overcome obstacles and temptations, and eventually we will take control of our own minds. This can

Regular meditation cultivates courage, enabling us to conquer obstacles and temptations. By stilling our minds daily, we can take control of our thoughts and actions, leading to personal empowerment.

Humans also have eyes. We must train our eyes to be like bamboo knots, because the most important aspect of eyesight is, "Don't look at things you aren't supposed to see. Don't look for trouble. Don't

In this insightful guide, the text emphasizes the importance of training our eyes and ears to focus on positivity and wisdom. It advocates not to dwell on others' faults or listen to gossip, which can

Chapter 2 How to Manage Family Life The practice of regulating one's emotions prior to getting married is an important foundation of maintaining a marriage. But if both parties never learned to contro

Chapter 2 discusses the importance of managing one's emotions before marriage as a foundation for a lasting relationship. When couples lack emotional control, they may hurt each other, leading to pote

Part One: Family Life Chapter 2 Thoughts Before Starting A Family Regulating and controlling one's own emotions prior to marriage to another person is an important foundation for maintaining a healthy

บทนี้พูดถึงความสำคัญของการควบคุมอารมณ์ก่อนการแต่งงาน ซึ่งเป็นพื้นฐานสำคัญเพื่อรักษาความสัมพันธ์ที่ดีและป้องกันการหย่า หากคู่สมรสไม่เรียนรู้การควบคุมอารมณ์ ความสัมพันธ์จะมุ่งเน้นไปที่พฤติกรรมเชิงลบของค